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  • Addressing Back Pain

    Author: Filip Smialek PT, CSCS | May 07, 2020 | Categories: Assessment , Back Pain , Back Pain Assessment , Back Pain Exercises , Back Pain Help , Exercise , Exercise Therapy , Exercises for Back Pain , health , longevity , Manual Therapy , Personal Trainer , Personal Training , recovery , Registered Massage Therapist , rehab , RMT , therapy , Training

    Exercise Therapy Toronto

    Back pain is something I help many of my clients with both in training and in treatment. Success with treatment and training will depend on each client's condition. I've had some cases resolve after one treatment, and others took half a year of training core endurance and coaching movement that spares the spine. In some cases, the problem comes and goes - it depends on how effectively the pain trigger(s) can be avoided. If, for example, someone has back pain that is triggered by prolonged sitting in a slouched posture and consistent training helps alleviate it, that person will have…

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  • Addressing Back Pain
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222 Islington Ave, Suite #270, Etobicoke, ON M8V 3W7
Powered By Webware.io
  • Home
  • About Us
  • Services
    • Services
    • One on One Personal Training
    • Registered Massage Therapy
    • Medical Acupuncture
    • Fascial Stretch Therapy
  • Gallery
  • Client Highlights
  • Blog
  • Contact Us