Author: Filip Smialek PT, CSCS | | Categories: 1 On 1 Personal Training , Brain Training , Cognitive Training , fitness , healthy , Healthy Body , healthy habits , Healthy Mind , Memory Games , Mental health , Mental Training , Personal Training , Reading Speed , Word Processing Speed
Elevate is an easy to use app, with short (roughly 5 minute) daily training sessions that help improve vocabulary, grammar, reading speed, simple math calculations, and memory. Along with daily exercise and healthy eating habits, training your brain is important to stay sharp.