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Beyond Limits Lifestyle  
(416) 305-0026
Fitness Trainer Toronto ON
  • One on One Training During Covid

    Author: Filip Smialek PT, CSCS | Nov 14, 2020 | Categories: 1 On 1 Personal Training , corrective exercise , CSCS , health , One on One Personal Training , pandemic , Personal Trainer , personal trainer Etobicoke , personal trainer Toronto , Personal Training , personal training Etobicoke , personal training Toronto , Strength and Conditioning , Virtual One on One Training

    Exercise Therapy Toronto

    I work with a variety of clients. People come to me for rehabilitation, to gain strength, for general health, appropriate exercise prescription, weight loss, muscle gain, and accountability. 

    Now more than ever, during a time when public stress is at a high, having a place to go to bolster one's health and relieve stress is important.

    Aside from just feeling better, some of my clients (myself included) continue to train as a means to let off steam and stay sane.

    During this pandemic I've trained clients virtually and in person. Although training virtually has been a great tool to keep people consistent anywhere in the world, nothing beats the in-person experience with access to a variety of equipment.

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  • One on One Training During Covid
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222 Islington Ave, Suite #270, Etobicoke, ON M8V 3W7
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  • Home
  • About Us
  • Services
    • Services
    • Registered Massage Therapy
    • Medical Acupuncture
    • Fascial Stretch Therapy
  • Gallery
  • Client Highlights
  • Blog
  • Contact Us