One of Vikram's primary goals when he came to speak with me was to improve his posture and alleviate discomfort in his neck and back. We did two weeks of intensive work (in-person sessions combined with homework) to achieve these great results for Vikram. As you can see in the picture above, we improved Vikram's range of motion dramatically.

Austin's main goal is to build muscle. We're working through a progressive program that continually focuses on sound body mechanics and stability to develop a solid foundation for building muscle. ​We've been working together four days a week.