Fascial Stretch Therapy(FST) Etobicoke, Toronto, ON

Filip is a lvl. 2 Certified Fascial Stretch Therapist. He uses this table based assisted stretching system and its principles to affect the body's fascial network. Fascia is the connective tissue in the body that encapsulates muscles, organs, vessels, and cells. It is the soft tissue framework of the body (although it is also continuous with bone). Along with other techniques, Fascial Stretch Therapy can help to increase range of motion, and improve the health of joints, muscles, and connective tissue.

Filip applies Fascial Stretch Therapy under his scope of practice as a Registered Massage Therapist. He also uses the principles and techniques of Fascial Stretch Therapy to improve his clients' mobility within their personal training program.