Fascial Stretch Therapy(FST) Etobicoke, Toronto, ON
Filip is a lvl. 2 Certified Fascial Stretch Therapist. He uses this table based assisted stretching system and its principles to affect the body's fascial network. Fascia is the connective tissue in the body that encapsulates muscles, organs, vessels, and cells. It is the soft tissue framework of the body (although it is also continuous with bone). Along with other techniques, Fascial Stretch Therapy can help to increase range of motion, and improve the health of joints, muscles, and connective tissue.